pokeclicker vitamin calculator. To calculate percent composition, we divide the experimentally derived mass of each element by the overall mass of the compound, and then convert to a percentage: %C = 7. pokeclicker vitamin calculator

 
 To calculate percent composition, we divide the experimentally derived mass of each element by the overall mass of the compound, and then convert to a percentage: %C = 7pokeclicker vitamin calculator Hey, I'm stuck to find Rayquaza in Hoenn, I've got almost all pokemon so I don't know "where to go" now

To catch Dratini and the other high-value aquatic Pokémon in this area, use a Super Rod. 9g of carbohydrates, and 0. r/PokemonROMhacks. EV training using vitamins. Le problème, c'est que cette mécanique très complexe est souvent un peu compliquée à. This ultimate macro calculator takes a complete and comprehensive look at your life to provide a personalized nutrition recommendation. rar, extract it, then replace the app. CHANGE. 34 gC 12. Its harsh digestive juices quickly dissolve anything it swallows. Sub Q vitamin K is slower than oral and IV vitamin K and, in some studies, no better than placebo. B. 34 g. Companion utility to PokéClicker. Découvrez donc nos 10 conseils pour parfaitement bien débuter votre exploration des différentes régions de la franchise de Nintendo. Hey, I'm stuck to find Rayquaza in Hoenn, I've got almost all pokemon so I don't know "where to go" now. Please note that these nutrition values are estimated based on our standard serving portions. By using our services, you agree to our use of cookies. An. Read on to learn about Cynthia's Pokemon team and types, and recommended Pokemon to use against Champion Cynthia! All Cynthia. Voltorb - Can hatch from store-bought Electric Eggs (S), Route 10 (S) Electrode - Cerulean Cave (S), Power Plant (S), Evolves from Voltorb at Level 30. Dairy, Egg Products. In Gold, Silver, Crystal, Ruby, Sapphire, Emerald, FireRed & LeafGreen, the power of Steel-type moves is increased by 10%. This item is available at the beginning of the game. A few weeks ago, I started to build a script suite for pokeclicker. Improved Behavior The damage calculator would al. Kindle Road C. Give it a massage in Veilstone. Equip shiny charm and here is the command BUT REPLACE THE "replace" with a lower-than symbol as shown in the video (youtube doesn't allow lower-than in descr. Complex carbs are more nutritious than simple carbohydrates because they contain fiber and other nutrients. 3 12. 0% % C = 7. Actually, FDA still allows the use of the IU in parentheses on the supplement facts panel. B. Peptides often contain up to fifty amino acid residues, protein are molecules with more than fifty amino acid residues. The must be unlocked to unlock this. If it's infected a pink face with an x through it will show up in the box to the right next to the Pokémon's Type. Fossils generally can only be obtained upon reaching the region the Pokémon they yield can be found in. 5g of fat. hit sort again to put highest at top (sometimes it isnt) and feed down the. Nutrition Facts. 9 %) % Daily Value *. Following these definitions, it has been estimated. Brussels sprouts are an excellent source of fiber, vitamin C, and vitamin K. Al principio comenzarás jugando con 1 solo Pokémon, y podrás elegir entre 3 opciones, Bulbasaur, Charmander y Squirtle. There’s a button to do that in the “All Vitamins” UI. If there are no signs of this wiki being used within the next 15 days, this wiki will be closed in accordance to the Dormancy. Calcitriol is a nonselective vitamin D receptor activator/agonist(VDRA), exhibiting a 10-fold higher vitamin D receptor (VDR) binding affinity(IC50=0. Area 4. It can be obtained by surrounding an empty plot with at least 25, but no more than 80 points of dry and less than 5 points of all other flavours. ago. I was trying to get the Snover berry, so I planted all the Babiri berries like the wiki said. Fell free to contribute and/or any other help about the new farm (credits for almost the whole list kirby2729 ) #14 - "I've heard that a special berry can appear if its surroundings gets too spicy. Furthermore, some region offer unique gameplay elements. You can even find a Pokémon exclusive to the client when you reach the Sevii Islands!This vitamin calculator shows your dietary reference intake (DRI) for all vitamins according to your age and sex. ai - Marvel Contest of Champions. Vitamins are usually added using parenteral multivitamin preparations, which contain 12 or 13 essential vitamins. Fruits, Fruit Juices. If you would like to prevent this wiki from being closed, please start showing signs of activity here. Levincia. You can leave early and return to your checkpoint later on. oz. g. 4g of carbohydrates, and 2. The vitamins are as follows: HP Up (HP) Protein (Attack) Iron (Defense) Calcium (Sp. Aug 05, 2017 114872 Plays Arcade 2. Of all the various ways to sort pokemon sorting by egg steps could arguably be the best, especially the further you go, as the low step count gets you more out of your protein. 4 nM). Up to date as of Wacan. Ihybishock • 7 yr. game. comGems are an item dropped when defeating any kind of Pokémon once the player has the Gem Case unlocked. You can even find a Pokémon exclusive to the client when you reach the Sevii Islands! Nov 21, 2021. General health calculators ⚕️. Launch Pokéclicker in your browser of choice and either load your existing game or start a new one. Strawberries also are an excellent source of vitamin C, fiber, and potassium. More info on the wiki. Uses of Lycopene. In this compound, we have one atom of zinc, two atoms of nitrogen (one. 3g of protein. If there are no signs of this wiki being used within the next 15 days, this wiki will be closed in accordance to the Dormancy. 2g of fat. What I do is use 40 proteins on a few pokemon with the lowest egg steps and just breed those constantly. Unlike harvesting, replanting only harvests berries right before they wither, to maximize any auras. Near optimal/above optimal: 100-129 mg/dL. Rayquaza has a high breeding efficiency after the vitamin rework so you should have been breeding it anyway. Some can only be found in the Safari Zone (7 exclusives). Calorie needs based on weight goals. Borderline high: 130-159 mg/dL. The nutrition information is provided by the USDA. 45k is pretty weak considering you have all Pokemon at their full strength without any region debuff. Aug 16. 3. Disclaimer! This wiki is a work in progress and there may be some missing information or bugs. Disclaimer! This wiki is a work in progress and there may be some missing information or bugs. PokeClickerpokeclicker-desktop ecourses. Brilliant Diamond. Cookies help us deliver our services. B. Best PokeClicker Vitamins - A Guide to Vitamins Updated: 16 Oct 2023 10:00 pm A list of Vitamins only available in PokeClicker (NOTE: Can only be used for. Vitamin D supplements are used to treat adults with severe vitamin D deficiency, resulting in loss of bone mineral content, bone pain, muscle weakness and soft bones (osteomalacia). To calculate how much of the drug should be administered: Dose = Weight × Dosage. Disclaimer! Disclaimer! This wiki is a work in progress and there may be some missing information or bugs. They act as both a hint-giver for certain Berries in Kanto, as well as selling Farm -related items and offering trades in other regions. Almond milk is a great source of calcium and vitamin E. If you want to see a little more info, Press A. Fiction. One cup of green beans (100g) provides 31 calories, 1. 1 / 3. . Shining Pearl. The following nutrition information is provided by the USDA. ago. It is always recommended that you combine both of the above for healthy weight loss. One-half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0. Unlike harvesting, replanting only harvests berries right before they wither, to maximize any auras. Get the facts on vitamins and minerals, from A to Z. He is Maizie 's grandfather. This here need to be made into an app. Be aware that nutrition facts will vary slightly among. Add tooltip to the vitamin/pokemon selector modal. 30% daily value for riboflavin, vitamin B6. Cashew nuts provide vitamin K (about 12% of your daily needs). Typed Eggs. For example, after a sample day of beginner keto eating, I consumed 25 grams of carbs and 7 grams of fiber. Press R to go into your boxes. Zinc: - 1% of Pokemon Attack added to "Offline Attack. A community-driven wiki focusing on anyone with a confirmed Miraheze account Today is Tuesday November 21, 2023 at 04:36. Flesh and skin, raw. Almond Milk Nutrition. Avocado Nutrition Facts. 17Orange Juice Nutrition Facts. 65% fat, and 0% alcohol. When used from the Bag on a Pokémon, adds 2560 Attack Stat. TeamYourNoobs. Breeding is the most effective way to obtain most Shiny Pokémon. Office of Dietary Supplements. Pokédex Pokémon How to Obtain 412: Burmy (Plant) Farm Wandering Pokémon, Pal Park Shop, Kalos Route 3 412. Vitamin D: 1 IU is the biological equivalent of 0. asar file found in. The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. Vitamin A is the name of a group of fat-soluble retinoids, primarily retinol and retinyl esters [1,2]. round ( ( (steps / 300) ** (1 - carbosUsed / 70)) * 300); breadloser4 • 2 mo. Attack) Zinc (Sp. Find the conversion factor for vitamin A ( retinol ): 3. Vitamin A in µg RAE can only be directly converted into IUs if the sources of vitamin A are known. 63% water, 22. Forces. But that's also a big Spoiler if they want to search for themself at first. 5g of carbohydrates, and 0. V Calculator for Pokémon Sword & Shield. Soul CBD guarantees their gummies are vegan, organically farmed, and have zero THC. Scarlet. . Alakazam, Machamp, Golem &. Read the article below to find out what those terms mean, what is vitamins definition,. Up to date as ofCurrent Behavior The damage calculator allows you to see your damage as-is, only as base damage, or if pokemon currently being breeded are included. 25 × height / 1cm - 5 × age / 1 year + 5) kcal / day. Then it will display the best Mons with the best possible vitamins for the current region. Chat with the community. This will make gem tasks even easier i would just go to the best route and grind them out but now I may just do the gyms of those specific types when needed. • 8 mo. A vitamin B12 level test checks the amount of vitamin B12 in the body. i dont use the desktop client so honestly i have no idea. The simplest is walking around with the Pokémon in your party, battling and growing them, but not letting them faint. Definitely a good idea to breed the latest regions mons as they will mostly give the best damage output. It will also notify you of any zero IVs. Vitamin K Bleeding disorders, liver dysfunction. For a Serving Size of 1 tbsp ( 13. Kanto. function loopEggs() {. 04Mewtwo has a Attack Bonus of 58 and a hatch rate of 4800 making the efficiency 0. Discover below the form a quick definition for vitamins, what are the fat and water soluble ones and a table of the sources and deficiencies for the major ones. Located to the northeast of Area 1. One cup (8oz or 240ml) of unsweetened almond milk provides 39 calories, 1g of protein, 3. Today, I released the v0. Many weight loss plans are based on a 1,200-calorie per day diet for women and a 1,600-calorie per day diet for men. I figured it might because if you use vitamins, it takes more steps to hatch the egg. Today, I released the v0. If the egg is at 100% it will succeed. If you have any questions about our nutrition calculator, please contact Nutritionix. The molar mass will be equal to: (1 atom x 56 grams/mole Fe) + (2 atoms x 35. Cascarrafa. Disclaimer! This wiki is a work in progress and there may be some missing information or bugs. After that, follow up with good sun protection, like a 30-SPF or higher sunblock. Delibird Presents Locations. Bulk Up gives Annihilape the potential to sweep while also making it progressively harder to KO. Its body is primarily light-blue with a lighter shade of blue for its underside and an orange belly. 1% Pokemon Attack added to Click Attack. It takes into account: Personal details (height, age, weight, sex) Physical activity. Tortue2006. If there are no signs of this wiki being used within the next 15 days, this wiki will be closed in accordance to the Dormancy. (Image credit: Rebecca Spear / iMore) 4. This is the setup for harvesting the maximum amount of berries from any berry with a harvest amount of 1 or greater. BOMB_ENERGY = 0, and the mining bomb won't cost energy. To find out how many calories you should consume each day, you can do some simple math or use an online calorie calculator. 4 %) % Daily. Good word on the active baby semi AFK. Current Behavior Shows Attack Bonus and Egg Steps. Plus, enter your height and weight to calculate your Body Mass Index (BMI). The following nutrition information is. ago. bottle of Ensure Original contains: 10% daily value for potassium and chloride. Then uses the sorting and filters from the Hatcher to fill it with the best remaining Pokémon. They may either be traded for Gem Plates or objects that can be sold for Diamonds, or put into the hatchery to obtain Fossil Pokémon. ’s NHS. Et surtout : quel est LE. français. Kanto is the first Region in the Pokéclicker world, where the player starts the game. I won't spend time to look for everything, but once you open 'Inspect Element', you can look into the Sources tab > pokeclicker > scripts > scriptmin, and you'll see all the code and variables. 4mcg or 59% of the daily value (DV). Wiki Pokeclicker : Tous les guides pour poncer le jeu web Pokémon. Gyarados is the most efficient Pokemon in the game to breed, you're going to have literally thousands of shiny Gyarados by late game. Honey may impact the development of cancer during multiple stages of the progression of the disease. Amount. This wiki has had no edits or log actions made within the last 45 days and has been automatically marked as inactive. Et surtout : quel est LE. Salt (sodium equivalence) Food Nutrients Calculator: Compute online your Nutritional Needs, Use the Food Search, Compose your Meals and Compare the Nutrional Values of your selected Foods. Also, what you need to do is to copy the spreadsheet above in your drive so you can select your highest and active region in the Pokémon Breeding tab. 25 g – 7 g= 18 grams of net carbs — not bad!Eat anything for eight hours before surgery. Breed by breeding efficiency. Your discord id is a natural number composed of 18. Make sure to link your discord to the game, or else the hints won’t work on your game. Spoiler Location Here~ Pokemon Leagues in Kanto and Hoenn. Black beans are a good source of folate. DRI Calculator for Healthcare Professionals. Jimmy Zoppi. View PokeClicker speedruns, leaderboards, forums and more on SpeedrunOther then crafting PP Ups/Max, one can craft vitamins for ev training as well, they might be little bit cheaper than directly buying them from BP Shop. 3. Calculate the best routes for the selected shard types. Alternatively, +5% faster EXP Iron - +2% faster Egg Hatching time. I just assumed it was 1 per encounter no matter the encounter location, silly me for just assuming haha. This alone makes Mega Venusaur potentially. Vitamin E New FDA guidelines require that Vitamin E content be determined based on the source of vitamin E and that it be reported as mg alpha-tocopherol rather. Check each dungeon has been completed. [Pokeclicker] Simple Auto Farmer Adds options to automatically plant, harvest, replant, and remulch. Unfortunately I have ran out of ideas to implement, so please, play the game and tell me what you think and/or might want to see in this game. That being said, it can take longer to increase. Gloomhaven, Jaws of the Lion, and Frosthaven are cooperative games of tactical combat, battling monsters and advancing a player's own individual goals in a persistent and changing world that is played over many game sessions. Blueberries are an excellent source of vitamin C, vitamin K, and manganese. Due to the seasonal effect on Vitamin D blood levels, we also suggest testing once per season to adjust your supplementation. See the effects of Twisted Spoon as well as how to find and. 0–12 months. A Town Map of the Hoenn regionMais la fonctionnalité un peu plus cachée des oeufs Pokémon est bien ce fameux breeding. If you would like to prevent this wiki from being closed, please start showing signs of activity here. Lutein and zeaxanthin are specialized carotenoids that accumulate in the retina for concentrated protection. Scarlet. No matter how many vitamins a user has bought throughout their PokéClicker "career," they will be stuck with them. Kindle Road C. Each Region has a set of Roaming Pokémon that can be caught. Make a copy for yourself and unhide the enigma page. You will need to go to Blackthorn City (route 45) and click on the insert at the top right of the city to talk to Pokéfan Trevoir, an NPC who will tell you the road concerned. They also play a role in endocrine signaling and can act as a growth factor. Also includes an automatic gym battler and automatic dungeon explorer with multiple pathfinding modes, now both with settings to disable graphics for performance. Most whole wheat breads contain small amounts (under 10% RDI) of iron, potassium, and B vitamins thiamin, riboflavin, niacin, and folate. • 10 mo. Disclaimer! This wiki is a work in progress and there may be some missing information or bugs. In Ruby, Sapphire, Emerald, FireRed & LeafGreen, the power of Normal-type moves is increased by 10%. 15 July,. The text was updated successfully, but these errors were encountered: All reactions1. And I sort it by attack bonus, then remove all protein at a certain level (66+ if. It's loved by a certain Pokémon. 20-35% of total calories (for adults) Consumption of carbohydrates. Choose the right. PokeClicker Cheats & Gameshark Codes (For Pokemon Games/Hacks based on RPG Maker XP on Windows/Mac/PC, you can use Cheat Engine software to cheat including saving time, manipulating values, increasing money, quick EV training, duplicating items, walking. Berries hints! I will be posting here all the hints ive got so far for the berries. Jaune9 •. If you would like to prevent this wiki from being closed, please start showing signs of activity here. Uniquely to this region, Deoxys can only be obtained after completing a unique questline and beating level 100 in the Battle Frontier. Click File --> Make A Copy to make your own version to edit. . Code; Issues 338; Pull requests 45; Actions; Projects 1; Security; Insights New issue Have a. ago. 020 M × 0. getCatchBonus (number) (0 = basic, 1 = great, 2 = ultra, and 3 = master), but it's just showing us the bonus (%) catch rate value which is given by each pokeballs. To install, download the app. Viridian Forest, with a rock and water feature, and multiple ledges to both shorten the return trip and funnel people to the middle. . Task Description. You can rematch gyms by simply speaking to them once you've defeated the elite four in Kanto, Hoenn, Sinnoh, and Unova. This is a fact sheet intended for health professionals. Here are two to try: Social Security Life Expectancy Calculator: Based on Social Security actuarial tables, this simple calculator estimates your lifespan based on your current age. 5 grams or 9 teaspoons) Women: 100 calories. If you would like to prevent this wiki from being closed, please start showing signs of activity here. It differs for men and women: BMR (men) = (10 × weight / 1kg + 6. Vitamin K Bleeding disorders, liver dysfunction. 5 kg: 2 ml/kg/DAY Peds MVIVitamins and Minerals. These typed Gems can be invested into the Gems tab to increase type effectivity, and your damage output. Most people assigned female at birth need at least 1,600 daily calories to maintain weight, while people assigned. Japanese voice actor. The DV for vitamin E is 15 mg for adults and children age 4 years and older [ 7 ]. It will also provide recommended targeted daily supplemental recommendations for adults with specific health conditions. Small Restore is the most economic potion. Vitamin E confers antioxidant properties and supports immune function. So if something will go up a 20 power but takes forever to hatch, that's less efficient than something that goes up 10, but hatches really quickly. This calculator focuses only on microelements, which include. you can now change the highest region to see which combination is best. Twisted Spoon Location and How to Get. To calculate how much calories you burn in different activities, check out the calories burned calculator. You can use him to check how much happiness your Togepi has. Is there any updated route shard calculator, that would include Hoenn / Sinnoh+ routes? So far I've found only some basic calculator with starting locations. . Cucumbers are a good source of potassium and vitamins K and C. Vitamin C: 60mg. magnesium. The new top 10 strongest & rarest pokémon in pokéclicker! 10) {my} Moltres - Moltres has 100 attack at level 100, and is quite rare, so it is appropriate to be in this spot! 9) Muk - Muk is a powerful pokémon with 105 attack at level 100, but it is nowhere near as rare as Moltres. So small restores, by a lot. 265mg), and vitamin K (16. Gyms located in Kanto, Hoenn, Sinnoh, and Unova region offer rematches. click I think by achievements and like said already pokemon by breeding and shards boost the damage done tho does not change what is shown. Green Squares indicate which squares to apply Rich mulch to. The following nutrition information is for half of an avocado and is provided by the USDA. Press "Start Menu" and press "Wiki", Then press berries. Cause of elevated INR should be investigated. Pokeclicker Codes – How to use? These are the steps to redeem codes: Launch Pokeclicker on your device; Go to the menu, indicated by the three-bar icon in the top-right corner of your screen; Tap ‘save’ Below the ‘save’ and ‘convert original save’ tabs there’s a text box where you can enter your code; Hit claim; Enjoy your rewards! 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 T. Introduced in Black/White, the Wing items raise the corresponding EV by 1 point. You can leave early and return to your checkpoint later on. Definitions of molecular mass, molecular weight, molar mass and molar weight:. Two cups of raw arugula will provide 20% of the body’s daily vitamin A needs, 50% of vitamin K needs, and 8% each of vitamin C, folate, and calcium. 8 g) How many calories are in Mayonnaise? Amount of calories in Mayonnaise: Calories 93. I have read extensively through all the posts on the new vitamins and understand how they work - I've got the spreadsheet and have figured out what combination of protein/calcium/carbos my pokemon need - but I am still left with a question that I have had since the beginning of playing this game: Is there a hard/fast. ago. CHANGE. Linked here is a Google Sheet containing a calculator for the most efficient Pokémon to breed accounting for both the Regional Damage Debuff and Proteins. Wacan. If you complete 5 of the 6 vitamins, you can earn one point of extra credit added to your final grade in the course. Improved Behavior Show Breeding Efficiency as well. PokeClicker offers an addictive and enjoyable Pokemon clicker experience, allowing players to capture Pokemon, train them, battle trainers, and progress in their journey to. Up to 4,000 IU per day of supplemental Vitamin D is considered safe and is set as the upper limit in this calculator. To know how much vitamin D you need to supplement (as our bodies are not able to make all of it, especially without sufficient sunlight), check the vitamin D calculator. Once you get it, a questline becomes available in Kalos that basically. Top 6% Rank by size. Confide can be run if Chansey's team desires the ability to handle Calm Mind sweepers like Reuniclus, Magearna, and Mega Latias. 7 ( 0. Available at Delibird Presents Shop (Levincia) Never-Melt Ice can be bought at the Delibird Presents shop for ₽3,000. CHANGE. Join our Discord here 7. Linked here is a Google Sheetcontaining a calculator for the most efficient Pokémon to breed accounting for both the Regional Damage Debuff and Proteins. Track your progress, see forecasts, view optimal vitamin spreads, and more! r/PokeClicker • 1 yr. Base Attack Bonus up to 25 (0 Vitamin): Protein. I've created a spreadsheet that will calculate which route will give you the optimal shards per minute: In the Shards sheet are several settings (green-highlighted) that affect the output. Studies suggest that people who get enough vitamin D and calcium in their diets can slow bone mineral loss, help prevent osteoporosis and. Along with vitamins E and C, celery provides two forms of vitamin A that are associated with better vision. Potato skins are known to contain more nutrients (such as potassium, fiber, and B vitamins), so if you. Gyms lead Pokemon can differ on each fight. 664. Also, you can turn IU to mg by choosing the equation: Amount of. ago. Kingler - Route 10 (S), Route 23 (S), Evolves from Krabby at Level 28. Most of Gulpin’s body is made up of its stomach—its heart and brain are very small in comparison. AuntM. The Pokémon League Poké Mart is the same across all regions and sells Masterballs and Protein, which permanently increase in price upon purchase per currency. Leafeon is a mammalian, quadrupedal Pokémon. That's it! You're good to go. Milk, cheese, butter green leafy vegetables, cabbage, carrot, red and yellow fruits (mangoes, papaya,. An item to be held by a Pokémon. Make sure the correct berry is selected before auto planting; the script will save your selection across restarts. This item is available at the beginning of the game. 1. Let's recall some definitions: A solution is a mixture where the ratio of solute to solvent remains the same throughout the solution (a homogeneous mixture or mixture with uniform composition). 2% Catch rate when re-catching the same Pokemon. Black beans are a good source of iron, providing 2. 3 grams of fat. Welcome to the Battle Frontier! Here you will be battling through many stages to earn Battle Points. Tout savoir sur les œufs mystère (mystery egg) Les œufs mystères sont une aubaine pour avoir des Pokémons qui viennent d'une région différente de la leur. A pie chart showing the macro nutrient componenets for Raw Chicken Breast. 7mg), vitamin B6 (0. Apple Nutrition Facts. Once all three "slots" are unlocked the Pokémon encountered in that Friend's Safari will thereafter have a chance of having their Hidden Ability . For instance, Markdown is designed to be. 游戏跟正传游戏不一样,不需要出战精灵进行对战,毕竟是个放置游戏. The info is listed on the wiki, but I can definitely remember taking forever to catch Exeggcute there. French fries can be a good source of certain vitamins and minerals, including vitamin C (9. You can see the effect of your shards in the Damage Calculator in the Start Menu. When you are holding a Macho Brace and you manage to defeat. 2g of fat. 5 – 72. You also could target some good kalos breeder pokemons to increase your attack specifically more in kalos. This nutrient is responsible for producing red blood cells and plays a role in preventing neural tube defects during pregnancy. Gender: *. Calories: 84. The Berry Master is an NPC in Pokéclicker. This wiki has had no edits or log actions made within the last 45 days and has been automatically marked as inactive. The following nutrition information is provided by. Each gym has a 18 hour cooldown once defeated. To Purchase Level. do a sort for breeding efficiency. Long-term, Mega Venusaur is probably the most future-proof of the first-wave Mega Evolutions.